Resilience News & Events
This is a closed 8-week virtual support group that will be a space for survivors of sexual violence of all genders and who are 18+ to process emotions, thoughts, and experiences through journal prompts, self-reflection, and various guided meditative practices. Journal prompts will range from themes of self-compassion/self-love, self-discovery, processing grief, establishing safety, and many others. We will also incorporate meditative practices such as body scanning, loving kindness, guided imagery, etc.
Continue reading “Journaling & Meditation Support Group” »
This virtual support group is for female identifying people to express their experiences with body image and self-esteem while learning how to practice self-compassion. Participants must be 18 years or older. Continue reading “Self Compassion Group” »
This year, we’re continuing to celebrate the people who make #OurResilience possible and telling the stories of some of our incredible clients, staff, volunteers, and supporters. It is more important now than ever to embrace and celebrate what connects us: our resilience. This month, we’re proudly shining a spotlight on Jen Glawe, long-time Resilience supporter.
Continue to read our interview with Jen.