Resilience Events
Emotion Landscape Art Therapy Workshop (Virtual)
Google MeetJoin us for Emotion Landscape, a virtual art therapy workshop. Participants will use nature symbols and themes to create imagery that represents their current emotional state. The workshop will utilize artwork to practice a non-judgmental view towards emotions in order to welcome impermanence and see new possibilities for change in the future. Resilience's Art Therapy […]
Open Art Studio (In person)
Join for creative inspiration, start a new art project, or take a pause while connecting with others. Participants are welcome to drop into the open studio for the full 2 hours or partial time, as their schedule allows. All materials provided, no previous experience needed. Open to survivors 18+. All genders are welcome. Facilitated by […]
Crochet & Mindfulness Workshop
ZoomA free two-hour virtual workshop teaching entry-level crochet skills as well as mindfulness techniques, for survivors of sexual violence. No disclosures about experiences are required; however, group participants are welcome to discuss this if they wish to. Materials needed: One crochet hook, size 5mm or 5.5mm; one ball of yarn, medium weight (size 4) FREE […]
Open Art Studio (In person)
Join for creative inspiration, start a new art project, or take a pause while connecting with others. Participants are welcome to drop into the open studio for the full 2 hours or partial time, as their schedule allows. All materials provided, no previous experience needed. Open to survivors 18+. All genders are welcome. Facilitated by […]
Knitting and Mindfulness Art Therapy Workshop (Virtual)
Google MeetJoin us for Knitting and Mindfulness, a virtual art therapy workshop. Participants will learn how to use crafting as a mindfulness practice through guided prompts and open knitting time. Knitting involves repetitive micro-movements which elicits a sense of stillness in the mind to ease developing mindfulness skills. Participants must have beginner knitting skills to participate. […]
Open Art Studio (In person)
Join for creative inspiration, start a new art project, or take a pause while connecting with others. Participants are welcome to drop into the open studio for the full 2 hours or partial time, as their schedule allows. All materials provided, no previous experience needed. Open to survivors 18+. All genders are welcome. Facilitated by […]
Open Art Studio (In person)
Join for creative inspiration, start a new art project, or take a pause while connecting with others. Participants are welcome to drop into the open studio for the full 2 hours or partial time, as their schedule allows. All materials provided, no previous experience needed. Open to survivors 18+. All genders are welcome. Facilitated by […]
Garden of Life Art Therapy Workshop (Virtual)
Google MeetJoin us for Garden of Life, a virtual art therapy workshop. Participants will receive a prompt to explore their personal history across the lifespan and reflect on pleasure goals by creating an art nature-scape. The guided artwork is intended to encourage judgment-free reflection on how bodies, family, culture, and environment impact the self. Resilience's Art […]
Open Art Studio (In person)
Join for creative inspiration, start a new art project, or take a pause while connecting with others. Participants are welcome to drop into the open studio for the full 2 hours or partial time, as their schedule allows. All materials provided, no previous experience needed. Open to survivors 18+. All genders are welcome. Facilitated by […]
Workshop: Communication with Partners Around Intimacy
ZoomThis free workshop is open to survivors of sexual violence ages 18+ residing in IL. Participants will learn techniques for communicating with partners related to sexual intimacy, including: boundaries, asking for what you need, starting the conversation, and more. Contact Erica Hungerford, LPC, to request to join or with any questions.
Open Art Studio (In person)
Join for creative inspiration, start a new art project, or take a pause while connecting with others. Participants are welcome to drop into the open studio for the full 2 hours or partial time, as their schedule allows. All materials provided, no previous experience needed. Open to survivors 18+. All genders are welcome. Facilitated by […]
Emotion Character Art Therapy Workshop (Virtual)
Google MeetJoin us for Emotion Character, a virtual art therapy workshop. Participants will be encouraged to use their creative thinking skills to personify an emotion of their choice in order to get to know that emotion better. The workshop will include guided art-making time followed by reflective writing prompts to deepen understanding. Resilience's Art Therapy Workshops […]