Join us for Intro to Somatic Experiencing Workshop: Exploring Our Mind-Body Connection, on Monday, November 27, from 5:30 p.m. to 7:00 p.m. Participants will receive an introduction to approaches that use their body for managing trauma-related stress responses. The workshop will include education, open discussion, and guided experiential exercises. Open to survivors ages 18+. All […]

This free workshop is open to survivors of sexual violence ages 18+ residing in IL. Participants will learn techniques for communicating with partners related to sexual intimacy, including: boundaries, asking for what you need, starting the conversation, and more. Contact Erica Hungerford, LPC, to request to join or with any questions.

A free two-hour virtual workshop teaching entry-level crochet skills as well as mindfulness techniques for survivors of sexual violence. No disclosures about experiences are required; however, group participants are welcome to discuss this if they wish to. No crochet experience is needed. Open to Illinois residents, ages 18+, all genders are welcome. Materials needed: One […]

A free virtual workshop expanding on beginner crochet skills - teaching half double crochet and double crochet, reading basic patterns, troubleshooting individual issues. For survivors of sexual violence (all genders) in Illinois, ages 18+.  Some experience necessary. Materials needed: One crochet hook, size 5mm or 5.5mm; one ball of yarn, medium weight (size 4). Free […]