Coping Through the Holidays Support Group

This time of year can be difficult for survivors as they navigate difficult spaces. This could bring up feelings of isolation, stress, and/or anxiety that could be difficult manage. Join the Resilience Therapy Team as they hold space for survivors to receive support,...

Journaling & Meditation Support Group

This is a closed 8-week virtual support group that will be a space for survivors of sexual violence of all genders and who are 18+ to process emotions, thoughts, and experiences through journal prompts, self-reflection, and various guided meditative practices. Journal...

Self Compassion Group

This virtual support group is for female identifying people to express their experiences with body image and self-esteem while learning how to practice self-compassion. Participants must be 18 years or older. SCHEDULE Mondays, October 18 – December 6 5:30 pm...

Queer Survivor Support Group

This virtual support group is for queer survivors of sexual assault of all genders. Ages 18+. Participants will have the opportunity to share, grow, learn, and heal in relationship with one another.  SCHEDULE Mondays, July 26 – October 4 (excluding Labor Day)...

Women of Color Support Group

This is a closed 8-week virtual support group that will be a space for survivors of sexual violence who self-identify as women of color to learn healthy coping skills to be able to navigate through the effects of trauma, and how intersectionality and culture may make...

Women’s Support Group

This virtual support group is for women survivors ages 18+.  We welcome all cis, non-binary, and women survivors to join us in this group space to process your experiences with sexual violence on romantic relationships and intimacy.  Survivors will have the...

Open Art Studio Care Space

Take care of yourself and connect with others during Sexual Assault Awareness Month by dropping-in to an Open Art Studio Care Space. This 3-week virtual series is open to adult survivors of sexual violence and allies 18+, all genders welcome. Bring your creative...

Visual Journaling Art Therapy Group

Connect with other survivors of sexual violence while using visual journaling as a reflective process to explore concepts, ideas, and thoughts in order to deepen personal meaning. Open to adult survivors, all genders welcome. Click here to download the flier. SCHEDULE...

Moving Through Sexual Trauma

While sexual trauma can significantly impact one’s relationship to the body, therapeutic movement practices can offer pathways towards restoration and healing. Join Resilience trainers for an experiential exploration of trauma-informed approaches to yoga,...

Sheltering in an Unsafe Place

Since the city was ordered to shelter in place, rape crisis and domestic violence centers have seen an influx of calls for support. This workshop will guide participants through several scenarios to help them understand how the trauma response shows up in the virtual...