College Support Group

This virtual group is for college student survivors of all genders and will focus on healing from sexual violence in relationship with one another. Click here to download the flier. SCHEDULE Tuesdays from 2:30 – 4:00 PM (CT) November 10 – January 26...

Virtual Support Group

This is a virtual support group to encourage healing through shared experiences for those who identify as women. Click here to download the flier. SCHEDULE Mondays from 5:30 – 7:00 PM (CT) October 19 – December 7 CONTACT Space is limited.  For more...

Journaling Support Group

This is an 8 week virtual support group for survivors of sexual violence to develop the practice of journaling as a coping strategy. All genders welcome. Click here to download the flier. SCHEDULE Wednesdays from 6:00–7:30 PM (CT) Dates TBD CONTACT For more...

Peer Support Group

Resilience is hosting a Peer Support Group for Survivors experiencing Chronic Pain, Chronic Illness, and other Invisible Disabilities. Please see below for details: Peer Support Group Click here to download the flyer. Founded in values of interdependence and...

Mindful Knitting Group

Resilience is hosting a Mindful Knitting Group. Please see below for details: Mindful Knitting Group Click here to download the flyer. Quiet the mind and develop a mindfulness practice through contemplative crafting. Open to survivors of sexual assault, all genders...

Women of Color Virtual Support Group

Resilience is hosting a WOC Virtual Support Group. Please see below for details: WOC Virtual Support Group This group encourages healing through shared experience, as well as exploration of both individual systemic trauma at the intersections of race and gender....

Women Survivor Support Group

Resilience is hosting a Women Survivor Support Group. Please see below for details: Women Survivor Support Group Click here to download the flyer. This virtual group is for women who have survived sexual assault and encourages healing through shared experience. Group...

Virtual Support Group for Black Women

Resilience is hosting a Virtual Support Group for Black Women. Please see below for details: Virtual Support Group for Black Women Click here to download the flyer. This is a virtual support group for survivors of sexual violence that identify as Black women....

Feeling First Part 2: Listen Now

Resilience Trauma Therapists have created Feeling First, a two-part podcast about creativity and the healing process. You can watch the video below or click here to watch on YouTube....

Self-Care During COVID-19

Living through the current COVID-19 pandemic can be uniquely challenging for survivors and their loved ones. You may not have access to the same spaces and opportunities for self-care that are normally available, and you may experience more negative emotions such as...

Drop-In Support Group 2019-2020

**UPDATE AS OF MARCH 13, 2020: DROP-IN GROUP HAS BEEN CANCELED.**  As of March 13, 2020, our Drop-In Support Group has been canceled. If you should need support or have questions about this, please contact Japhie Niver, Trauma Intervention Specialist, at...