Visual Journaling Art Therapy Group

Connect with other survivors of sexual violence while using visual journaling as a reflective process to explore concepts, ideas, and thoughts in order to deepen personal meaning. Open to adult survivors, all genders welcome. Click here to download the flier. SCHEDULE...

Moving Through Sexual Trauma

While sexual trauma can significantly impact one’s relationship to the body, therapeutic movement practices can offer pathways towards restoration and healing. Join Resilience trainers for an experiential exploration of trauma-informed approaches to yoga,...

Sheltering in an Unsafe Place

Since the city was ordered to shelter in place, rape crisis and domestic violence centers have seen an influx of calls for support. This workshop will guide participants through several scenarios to help them understand how the trauma response shows up in the virtual...

A Grounding Space: Aligning With Inner Peace

Have you been feeling unsettled recently? Us too. Resilience invites you to an hourlong virtual gathering focused on self-care practice. We aim to create a trauma-informed, re-centering space for our community members, survivors of violence and their loved ones. Join...

Women’s Support Group

This virtual support group is for female survivors of sexual violence and will be facilitated by Renee Miranda-Beristain LCPC and Erin MacIntyre. Click here to download the flier. SCHEDULE Mondays from 5:30 – 7:00 pm (CT) February 8 – March 22 CONTACT...

Queer Survivor Support Group

This virtual support group is for queer survivors of sexual assault.  All genders are welcome.  18+. Click here to download the flier. SCHEDULE Mondays from 5:30 – 7:00 pm (CT) February 22 – April 26 CONTACT Space is limited.  Please contact Rachel Mintz...

Drop-In Support Group for SANE Nurses

Sexual Assault Nurse Examiners continue to care for survivors of sexual assault while also battling the COVID-19 public health crisis on the front lines. Beginning January 11, 2021, the Resilience trauma therapy team will be facilitating a space for SANE nurses to...

Dancing With Your Fire

This 6-week workshop series will introduce trauma-informed and resilience-focused creative movement practices to awaken the senses, build embodied power, and flow with expression. Click here to download the flier. SCHEDULE Wednesdays from 9:00 – 10:00 AM (CT)...

Intimacy After Assault

This virtual psychoeducational group is for female identified survivors of sexual violence, ages 18+, and will focus on teaching skills to become more comfortable with sexual intimacy after assault and how to communicate intimacy needs and boundaries. Click here to...

College Support Group

This virtual group is for college student survivors of all genders and will focus on healing from sexual violence in relationship with one another. Click here to download the flier. SCHEDULE Tuesdays from 2:30 – 4:00 PM (CT) November 10 – January 26...

Virtual Support Group

This is a virtual support group to encourage healing through shared experiences for those who identify as women. Click here to download the flier. SCHEDULE Mondays from 5:30 – 7:00 PM (CT) October 19 – December 7 CONTACT Space is limited.  For more...

Journaling Support Group

This is an 8 week virtual support group for survivors of sexual violence to develop the practice of journaling as a coping strategy. All genders welcome. Click here to download the flier. SCHEDULE Wednesdays from 6:00–7:30 PM (CT) Dates TBD CONTACT For more...

Peer Support Group

Resilience is hosting a Peer Support Group for Survivors experiencing Chronic Pain, Chronic Illness, and other Invisible Disabilities. Please see below for details: Peer Support Group Click here to download the flyer. Founded in values of interdependence and...

Mindful Knitting Group

Resilience is hosting a Mindful Knitting Group. Please see below for details: Mindful Knitting Group Click here to download the flyer. Quiet the mind and develop a mindfulness practice through contemplative crafting. Open to survivors of sexual assault, all genders...

Women of Color Virtual Support Group

Resilience is hosting a WOC Virtual Support Group. Please see below for details: WOC Virtual Support Group This group encourages healing through shared experience, as well as exploration of both individual systemic trauma at the intersections of race and gender....

Women Survivor Support Group

Resilience is hosting a Women Survivor Support Group. Please see below for details: Women Survivor Support Group Click here to download the flyer. This virtual group is for women who have survived sexual assault and encourages healing through shared experience. Group...

Virtual Support Group for Black Women

Resilience is hosting a Virtual Support Group for Black Women. Please see below for details: Virtual Support Group for Black Women Click here to download the flyer. This is a virtual support group for survivors of sexual violence that identify as Black women....

Feeling First Part 2: Listen Now

Resilience Trauma Therapists have created Feeling First, a two-part podcast about creativity and the healing process. You can watch the video below or click here to watch on YouTube....

Self-Care During COVID-19

Living through the current COVID-19 pandemic can be uniquely challenging for survivors and their loved ones. You may not have access to the same spaces and opportunities for self-care that are normally available, and you may experience more negative emotions such as...

Drop-In Support Group 2019-2020

**UPDATE AS OF MARCH 13, 2020: DROP-IN GROUP HAS BEEN CANCELED.**  As of March 13, 2020, our Drop-In Support Group has been canceled. If you should need support or have questions about this, please contact Japhie Niver, Trauma Intervention Specialist, at...