This time of year can be difficult for survivors as they navigate difficult spaces. This could bring up feelings of isolation, stress, and/or anxiety that could be difficult manage. Join the Resilience Therapy Team as they hold space for survivors to receive support, identify helpful coping skills, discuss the importance of boundaries, and identify ways to engage in intentional self-care.

SCHEDULE
Monday, December 20
5:30 pm – 7:00 pm
Held virtually

CONTACT
Please send an email to cintern3@ourresilience.org to receive a Zoom invitation.

Coping Through the Holidays

Support Group, Trauma Therapy

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