This is a closed 8-week virtual support group that will be a space for survivors of sexual violence of all genders and ages 18+ to process their emotions, thoughts, and experiences of trauma journal prompts, self-reflection, and various guided meditative practices. Each session will focus on a certain theme of focus such as self compassion, processing grief, guilt and shame, among others. We will also incorporate various meditative practices such as a trauma in the body scan and guided imagery.
SCHEDULE
Mondays, February 7 – March 28
5:30 pm – 7:00 pm
Held virtually
CONTACT
If interested, please contact Katrina Ramirez for an intake by email at cintern1@ourresilience.org or 872-204-7791.