Empowering Art Therapy Group

Resilience’s Empowering Art Therapy group is beginning January 2022. This is a closed 8-week virtual group for survivors to explore empowerment and personal strengths through art therapy and guided discussion. Participants will draw from their own experiences and art...

Coping Through the Holidays Support Group

This time of year can be difficult for survivors as they navigate difficult spaces. This could bring up feelings of isolation, stress, and/or anxiety that could be difficult manage. Join the Resilience Therapy Team as they hold space for survivors to receive support,...

Journaling & Meditation Support Group

This is a closed 8-week virtual support group that will be a space for survivors of sexual violence of all genders and who are 18+ to process emotions, thoughts, and experiences through journal prompts, self-reflection, and various guided meditative practices. Journal...

Self Compassion Group

This virtual support group is for female identifying people to express their experiences with body image and self-esteem while learning how to practice self-compassion. Participants must be 18 years or older. SCHEDULE Mondays, October 18 – December 6 5:30 pm...

Queer Survivor Support Group

This virtual support group is for queer survivors of sexual assault of all genders. Ages 18+. Participants will have the opportunity to share, grow, learn, and heal in relationship with one another.  SCHEDULE Mondays, July 26 – October 4 (excluding Labor Day)...

Women of Color Support Group

This is a closed 8-week virtual support group that will be a space for survivors of sexual violence who self-identify as women of color to learn healthy coping skills to be able to navigate through the effects of trauma, and how intersectionality and culture may make...

Women’s Support Group

This virtual support group is for women survivors ages 18+.  We welcome all cis, non-binary, and women survivors to join us in this group space to process your experiences with sexual violence on romantic relationships and intimacy.  Survivors will have the...

Visual Journaling Art Therapy Group

Connect with other survivors of sexual violence while using visual journaling as a reflective process to explore concepts, ideas, and thoughts in order to deepen personal meaning. Open to adult survivors, all genders welcome. Click here to download the flier. SCHEDULE...

Moving Through Sexual Trauma

While sexual trauma can significantly impact one’s relationship to the body, therapeutic movement practices can offer pathways towards restoration and healing. Join Resilience trainers for an experiential exploration of trauma-informed approaches to yoga,...

College Support Group

This virtual group is for college student survivors of all genders and will focus on healing from sexual violence in relationship with one another. Click here to download the flier. SCHEDULE Tuesdays from 2:30 – 4:00 PM (CT) November 10 – January 26...