Resilience Events
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Intro to Somatic Experiencing Workshop (Virtual)
11/27/2023 -5:30 pm - 7:00 pm
Join us for Intro to Somatic Experiencing Workshop: Exploring Our Mind-Body Connection, on Monday, November 27, from 5:30 p.m. to 7:00 p.m. Participants will receive an introduction to approaches that use their body for managing trauma-related stress responses. The workshop will include education, open discussion, and guided experiential exercises. Open to survivors ages 18+. All genders are welcome. Facilitated by Annalise Castro, LPC, ATR, and Jessica Watz. Please contact Jessica at cintern4@ourresilience.org to receive the virtual meeting link.