Resilience Events

Recurring

60-Hour Resilience Advocacy Volunteer Training

Zoom

Participants will obtain foundational knowledge of sexual violence and rape culture and its’ impact on those whom experience this type of victimization. Trainees will gain basic crisis intervention skills, explore the neurobiology of trauma and learn how to respond appropriately to disclosures. They will also learn about the legal and medical remedies available to survivors […]

Recurring

Self-Compassion Group

Zoom

A virtual group for female identifying people to express their experiences with body image and self-esteem while learning how to practice self-compassion.  Participants must be 18 years or older. Mondays, 5:30 pm - 7:00 pm October 18 - December 6

Recurring

Journaling & Meditation Support Group

Zoom

This is a closed 8-week virtual support group that will be a space for survivors of sexual violence of all genders and who are 18+ to process emotions, thoughts, and experiences through journal prompts, self-reflection, and various guided meditative practices. Journal prompts will range from themes of self-compassion/self-love, self-discovery, processing grief, establishing safety, and many […]

Let’s Talk About Sex Training

Zoom

Are you interested in learning more about talking sex and intimacy with your clients?  Join Erica Hungerford, MS for this training designed to give you the introductory skills to navigate conversations about sex and intimacy, pleasure inclusivity, queer sex and identities, kink, nonmonogamy, and more! Sliding scale pricing available.  3 LCPC/LCSW CEUs available. Click here […]

Recurring

Self-Compassion Group

Zoom

A virtual group for female identifying people to express their experiences with body image and self-esteem while learning how to practice self-compassion.  Participants must be 18 years or older. Mondays, 5:30 pm - 7:00 pm October 18 - December 6

Recurring

Journaling & Meditation Support Group

Zoom

This is a closed 8-week virtual support group that will be a space for survivors of sexual violence of all genders and who are 18+ to process emotions, thoughts, and experiences through journal prompts, self-reflection, and various guided meditative practices. Journal prompts will range from themes of self-compassion/self-love, self-discovery, processing grief, establishing safety, and many […]

Recurring

Journaling & Meditation Support Group

Zoom

This is a closed 8-week virtual support group that will be a space for survivors of sexual violence of all genders and who are 18+ to process emotions, thoughts, and experiences through journal prompts, self-reflection, and various guided meditative practices. Journal prompts will range from themes of self-compassion/self-love, self-discovery, processing grief, establishing safety, and many […]

Sweat+Flow: Virtual Fundraiser for Resilience

Zoom

Join the Resilience Associate Board on Tuesday, December 14th for Sweat + Flow: 1/2 HIIT + 1/2 Yoga. Our instructor Andrea Cameron will lead an hour long class combining the best mix of movement modalities. We'll begin with 30 minutes of body weight HIIT exercises and finish with 30 minutes of vinyasa flow yoga. This class […]

Associate Board Paint and Sip Event

What: Winter Paint and Sip Fundraiser When: Dec. 15 from 7-10 pm Where: Pinot's Palette Logan Square How Much:$40 per person COVID Precautions: Proof of vaccination required; Attendees must be masked unless actively eating or drinking. Join the Resilience Associate Board at Pinot's Palette in Logan Square for this awesome event! Pinot's Palette will provide everything you […]

$40

Kendra Scott Fundraiser

What: Holiday Shopping Fundraiser in partnership with Kendra Scott When: In person: Sun. Dec. 19 from 1-3 pm; Online code available 12/19 and 12/20 Where: In-person at Kendra Scott Michigan Ave (900 North Michigan Shops) and Southport Ave (3426 N Southport Ave) locations The Resilience Associate Board is hosting a Holiday Shopping Fundraiser in partnership with […]

Recurring

Journaling & Meditation Support Group

Zoom

This is a closed 8-week virtual support group that will be a space for survivors of sexual violence of all genders and who are 18+ to process emotions, thoughts, and experiences through journal prompts, self-reflection, and various guided meditative practices. Journal prompts will range from themes of self-compassion/self-love, self-discovery, processing grief, establishing safety, and many […]

Coping Through the Holidays Support Group

Zoom

This time of year can be difficult for survivors as they navigate difficult spaces. This could bring up feelings of isolation, stress, and/or anxiety that could be difficult manage. Join the Resilience Therapy Team as they hold space for survivors to receive support, identify helpful coping skills, discuss the importance of boundaries, and identify ways […]